Mama Nous writes kids’s lullabies and easy songs that acknowledge common emotional truths and assist individuals course of their emotions. Youngsters love them, however so do adults.
JUANA SUMMERS, HOST:
We study sure emotional truths by expertise. We may be scared, however nonetheless be OK. We will construct resilience. We will let go of issues. These classes can take a lifetime to study. However what if we may study them at age 3 in a lullaby? One songwriter is creating music identical to this, and, as Deena Prichep reviews, it is not simply children who’re listening.
DEENA PRICHEP, BYLINE: Michelle Barrow had her twins in the course of the peak of the pandemic, and as quickly as they have been born, she began singing to them.
(SOUNDBITE OF SONG, “MY BODY IS MY HOME”)
MICHELLE BARROW: (As Mama Nous, singing) My physique is an efficient physique, and it is the one one I will ever know. So I deal with it like a pal as a result of my physique is my residence.
PRICHEP: Barrow began posting these songs on TikTok and Instagram underneath the identify Mama Nous. That is N-O-U-S, just like the French phrase for us. The melodies are candy and easy, however the concepts are fairly massive.
(SOUNDBITE OF SONG, “BULLY BRAIN”)
BARROW: (As Mama Nous, singing) Typically my mind’s a bully. Typically it says actually imply issues. Typically about myself, typically any individual else, however my mind do not know every thing.
Clearly, it’s a must to watch out to border your message in a means that makes it accessible and applicable for teenagers. However they’ll actually deal with some actually massive matters, and so they need to be speaking about and exploring actually massive matters.
(SOUNDBITE OF SONG, “BULLY BRAIN”)
BARROW: (As Mama Nous, singing) I’m not my ideas, and I select to hearken to my coronary heart.
PRICHEP: Barrow information out of her residence studio and has by no means given a Mama Nous live performance, except you rely her children’ preschool, however she’s reached hundreds of thousands by social media. Signe Hawley Murray’s household listens to Mama Nous songs each morning.
SIGNE HAWLEY MURRAY: The one which bought us hooked was “Worrying Has By no means Modified A Factor.”
(SOUNDBITE OF SONG, “WORRYING HAS NEVER CHANGED A THING”)
BARROW: (As Mama Nous, singing) Worrying has by no means modified a factor. And so all that I can do is attempt to carry a way of regular calm until I do know what is going on on, ‘trigger worrying has by no means modified a factor.
PRICHEP: Hawley Murray says it is given their 6-year-old the language to grasp emotions about massive modifications, like beginning kindergarten. That helps her regulate not solely herself, however the entire household.
HAWLEY MURRAY: My daughter one time, like, stopped me within the automobile and was like, Mama – in fact I used to be, like, dashing out the door – and was like, Mama, worrying and dashing is not going to alter a factor. And I rotated and I began laughing, ‘trigger I used to be like, oh, my gosh, it is so true.
PRICHEP: Mama Nous’ posts do not simply resonate with children. They’re stuffed with feedback from adults who discuss how a lot these kids’s songs have helped them course of their very own feelings.
JEFF CERIA: What I used to be taught was to stuff it down – you understand, to disregard it or to simply recover from.
PRICHEP: Jeff Ceria would not even have younger children, however he says listening to these songs has helped him type of reparent himself.
(SOUNDBITE OF SONG, “WHISPERING HEART”)
BARROW: (As Mama Nous, singing) At the hours of darkness, you possibly can hearken to your whispering coronary heart. Shut your eyes, take note of your physique.
In some unspecified time in the future, we hit a sure age the place we resolve that we have been – are alleged to have all of it discovered. And I simply do not ever assume that that is true. I feel we’re all fumbling and figuring it out as we go alongside.
PRICHEP: By Mama Nous, Michelle Barrow hopes that listening to these messages, particularly sung to a catchy tune, will help individuals determine issues out and develop as much as be their greatest, loving selves at any age.
For NPR Information, I am Deena Prichep.
(SOUNDBITE OF SONG, “BULLY BRAIN”)
BARROW: (As Mama Nous, singing) Typically my mind’s a bully. Typically it says actually imply issues. Typically about myself, typically any individual else, however…
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